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I'm An Asian Mom Who Does Therapy: 3 Lessons Learned in My First Session
Does the word therapy still relate to"crazy people"? Like, "Wow, there must be something seriously wrong with you!"
When I was growing up, the idea of getting help for your mental health was rarely talked about. And when it was discussed, it was usually about a Hong Kong celebrity going to rehab. I'm an Asian mom and I do therapy.
Here are my 3 aha moments/lessons learned during my first session. Asians shouldn't suffer in silence. Mental health matters.
https://bit.ly/2FBcAlE
REMEMBER to sign up for FREE self-improvement downloads:
Dating secrets checklist
23-page ebook on how to have a healthy romantic relationship
31-page ebook in how to improve your relationship with your parent
Self-reflection exercise worksheets And more
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By Katharine ChanDoes the word therapy still relate to"crazy people"? Like, "Wow, there must be something seriously wrong with you!"
When I was growing up, the idea of getting help for your mental health was rarely talked about. And when it was discussed, it was usually about a Hong Kong celebrity going to rehab. I'm an Asian mom and I do therapy.
Here are my 3 aha moments/lessons learned during my first session. Asians shouldn't suffer in silence. Mental health matters.
https://bit.ly/2FBcAlE
REMEMBER to sign up for FREE self-improvement downloads:
Dating secrets checklist
23-page ebook on how to have a healthy romantic relationship
31-page ebook in how to improve your relationship with your parent
Self-reflection exercise worksheets And more