On this episode, I will be answering a community members question around learned helplessness. If you’d like a question addressed email me at jenna@geekresponsibly.com or DM me @iamjennawahl. Snag my free exercise and other tools at stan.store/Iamjennawahl

I’m aware of my learned helplessness but not sure how to fix it

Welcome to Geek Responsibly Podcast Hosted by Jenna Wahl!

This podcast will explore the intricate world of relationships, the profound body-mind connection, and the journey of trauma healing. 

I’ve gone through many spiritual, health, and well-being journeys, learned many techniques, read many books, taken courses, received certifications and degrees, and drank the earthiest plants! 

With these experiences, I want to be able to offer them to you.

In hopes that it will help you too.
Always Remember to Geek Responsibly!

Education

Self-Improvement

Welcome to Geek Responsibly Podcast Hosted by Jenna Wahl! This podcast will explore the intricate world of relationships, the profound body-mind connection, and the journey of trauma healing. I’ve gone through many spiritual, health, and well-being journeys, learned many techniques, read many books, taken courses, received certifications and degrees, and drank the earthiest plants! With these experiences, I want to be able to offer them to you. In hopes that it will help you too. Always Remember to Geek Responsibly!

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I’m aware of my learned helplessness but not sure how to fix it

I’m aware of my learned helplessness but not sure how to fix it