Welcome to B Fr, formally known as Box and One: The Podcast. This week we have Briah Christia and Donshay Christia. In this episode, we discuss the changes that have went on in our lives in the past few months. We converse about several relatable topics that many people may think about and feel but may not articulate. Additionally, we delve into the importance of discipline, leadership, and choices.

B Fr is new and improved and we thank you guys for your support and hopefully we are able to help you with things going on in your life.

Connect with us:

@bfrthepod

@briahchristia

@donshay