Hello Hello!!! I'm so excited to be BACK! This is just a quick solo episode to say some thank you's and to explain where I've been!

I talk a little about our cross-country move, adjusting back to "normal" life post-isolation, and some details of my own personal current fitness and nutrition plan.... and will I be competing again now that I'm on the West Coast???!

-

Tune in to learn more!

-

Follow my journey as it continues at www.instagram.com/sara.beth.thomas

-

Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com

-

For Episode Updates and Giveaways, Follow us on Instagram at www.instagram.com/fitgirltalkradio