It has been a while since I recorded an episode because life has been happening in rare form. In this episode I'm sharing some of that, a coaching practice name change, and talking about how I apply the principles that I teach you. Thank you to everyone that takes time to listen. Please remember to rate the show in Apple podcasts as it helps get my show in front of others who may need it. Need to book a session with me? www.alchemyhealingandrecovery.com

I'm on instagram, threads, and tiktok as @alchemyhealingandrecovery.