It's been almost a year and a half since I recorded an episode - what a doozy that time has been as I've gone done a deep hole of coming to terms with being burnt out and learning how to heal past it. In this episode, I share my journey and what's worked with me plus tips to recover, and what this ego-like death may be showing you if you feel you may be on the verge of burnout.

I also shared more about my retreat + program starting this April! Join me 4/24-27 in Sedona for a healing mind-body retreat - the centerpiece to a transformative, detox supportive journey we take for 6 weeks as a small group of 6.

LEARN MORE HERE

As always, follow me on socials:

IG: @eclectic.wellness

TikTok: @nia_carrillo