Hi!!! I’ve missed recording the podcast so I decided to come back...a little! I took a break from the podcast for a lot of reasons, most of which I’ve come to terms with. But I’ve missed sharing my Kiri Keys and I wanted to start again, but I’m still trying to figure out what that looks like. In the meantime, I want so share some of my #selfcaresunday notes here to go alongside my weekly videos on IGTV. I’ll be doing these to continue spread the message of of self-care and the work we must all do to be our best selves. Join me every week for some weekly self-care tips!!