Ms. Judy O Podcast

If you are seeking a healthy community of seasoned women living in their fifties you’re listening to the right podcast.

WELCOME

HAPPY NEW YEAR

On this episode, I am discussing why

I’m choosing to move slow in 2026.

I will first break down my “ WHY “

The challenges of slowing down.

What I’m learning from slowing down and then, of course I can’t leave you ladies without providing a list of practical steps for those of you also wanting to slow down even if just a little.

Please share the podcast with a sister, a family friend or a woman needing a healthy community.

If you feel inclined, leave a five star review that will help my channel .

Smooches 😘

Ms. Judy O