Description: No Instagram, social media, TV, Youtube, podcast listening, dating apps, or anything else for the entire month of November. Find out what inspired this and why I think my mental health needed it. Enjoy!

Check out Digital Minimalism by Cal Newport

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Twitter: @MaxwMcCoy

I get so many questions from viewers about starting a podcast that I decided to create a podcast course. Click the link below and learn how to launch your very own podcast.

How to start a Podcast 101

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