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I'm F.I.N.E. with Severe Depression (With Special Guest Kristen Rubio)
Happy Monday FINE Family! On today's episode we are going to discuss: Depression! Yaaaaay!
The boys are joined by retired Marine Gunnery Sergeant Kristen Rubio to talk about depression symptoms, causes, how they deal with it, and much more. The crew discuss the impact their time in service has had on their own depression, and finish up the episode by sharing a heartfelt message from a listener.
Thank you to our sponsors for this episode, Smart Local 265, and our partner, TRIO! Find out more below:
www.smart265.org
www.govst.edu/trioeoc
Keep in touch with Kristen on TikTok at @krubio37 or email her at [email protected] for information on how you can utilize her personal training services!
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By Project Headspace and TimingHappy Monday FINE Family! On today's episode we are going to discuss: Depression! Yaaaaay!
The boys are joined by retired Marine Gunnery Sergeant Kristen Rubio to talk about depression symptoms, causes, how they deal with it, and much more. The crew discuss the impact their time in service has had on their own depression, and finish up the episode by sharing a heartfelt message from a listener.
Thank you to our sponsors for this episode, Smart Local 265, and our partner, TRIO! Find out more below:
www.smart265.org
www.govst.edu/trioeoc
Keep in touch with Kristen on TikTok at @krubio37 or email her at [email protected] for information on how you can utilize her personal training services!