WELCOME! This show will help you understand the triggers of why you do what you do, find ways to relieve stress, and help you drain the poison out!

This episode answers the questions:

• My meds help with my grades, but hurt me socially. What to do?
• My ex won't let me go. How do I stop him from stalking me?
• How to deal with my dad in and out of my life?
• How to cope with bipolar disorder?
• How to deal with feelings of shame and anxiety?
• I regret cutting, every time I do it. How to cope?

Find additional help at: https://www.thehopeline.com/.