Hii Hanger Uppers! I missed you immensely! I have been crazy with my new house, leaking sinks, sink holes, and much more! I hope you enjoy all the chaos that is first time home ownership! And accept my apology for being so MIA! But I hope this episode can give you some insight into what really happens when you move into a new phase of your life and of course have a laugh at my expense! Please use all this info to de-influence you and know that all change is crazy but also normal! Love you!

Welcome back to the pod! This week we are talking about little tips and tricks about combating the thief of joy... comparison! Hope you enjoy! 

Welcome back to I'm Hanging Up Now! This week Erika is back with a solo episode. At this big transition in your life self care is always a hard thing to keep top of mind. But, so important! This week Erika gives her tips and tricks about how she does this in lazy/ sneaky ways to keep her mental health up and , of coarse, we are also re framing your thoughts! Hope you guys enjoy! 

Welcome back to I'm Hanging Up Now! This week my friend Taylor and I go through  Reddit thread about what surprises people about adulthood and if we agree or not! Hope you listen and write in to [email protected] about what surprises you! 

Hello to the squad! So sorry this episode took so long to come out! But, Ryan is here again to tell us about his new job, the vibes of corporate life, and will someone please stop talking to him about the weather! Hope you enjoy! 

Welcome to Season 2 of I'm Hanging up Now! Erika is so excited to be back with all of you after a much needed vacation. This episode she talks about what she has been up to the last few weeks, an adulting update, and how little decisions are ok to make because they often add up to big ones! Send to a friend and become a Hangeruper! :) 

Hello everyone! Cannot believe we are at the finale! 

Episode 25! Not sure when I will be back with season 2 but, I assure you I will be back!  (can't get rid of me that easy) 

This week we are going to end with a bang while I read you the two final chapters of my book. I hope you like it and I double hope it makes sense! lol 
I love you guys so much! Please email me in the meantime with any questions you want me to answer, people you want me to interview, or job searching questions. 
[email protected] 

This week on the pod we are talking about questions you can ask in an interview! 
A big part of people's lives at the point in time they are listening to this pod cast is "Interview Season" as I like to call it! So what better way for me to give back to you guys for being such an amazing audience then to give you some of my expertise. You are going to want to bring a pen to this one!  

Hello All! This week we are talking about time. How long does it really take? To build a business, become the person you want to be, make a splash, or figure it all out ( spoiler alert- Never). 
This week I dive into some people who found success later in life and stats about what age people typically achieve milestones. Hope you enjoy! 

On the pod this week we are trying something a little different and doing a biography episode! As my celebrity crush, we are going the timeline of The Rock and seeing what we can learn from the twists and turns of his life and career. If you like a bio episode like this let me know in the comments!