Quick Links Referenced in the show: Metabolic AF (As Female) Method: <a href= "https://www.dcfitness.la/metabolic-af">https://www.dcfitness.la/metabolic-af</a> Men's Shred: <a href= "https://www.dcfitness.la/mens-shred">https://www.dcfitness.la/mens-shred</a> Gender reveal video: <a href= "https://www.facebook.com/641303008/videos/257624496959717/">https://www.facebook.com/641303008/videos/257624496959717/</a> Have a great Thanksgiving y'all!

Quick Links Referenced in the show: Metabolic AF (As Female) Method: https://www.dcfitness.la/metabolic-af Men's Shred: https://www.dcfitness.la/mens-shred Gender reveal video: https://www.facebook.com/641303008/videos/257624496959717/ Have a great Thanksgiving y'all!

Quick Links Referenced in the show: Metabolic AF (As Female) Method: <a href="https://www.dcfitness.la/metabolic-af" rel="noopener noreferrer">https://www.dcfitness.la/metabolic-af</a> Men's Shred: <a href="https://www.dcfitness.la/mens-shred" rel="noopener noreferrer">https://www.dcfitness.la/mens-shred</a> Gender reveal video: <a href="https://www.facebook.com/641303008/videos/257624496959717/" rel="noopener noreferrer">https://www.facebook.com/641303008/videos/257624496959717/</a> Have a great Thanksgiving y'all!

I'm having twins! (life & DC Fitness update)

The mission of this podcast is to help men & women lose 1-3 pounds of fat per week while drinking 🍷🥃🍸, eating 🍕🍪, and never having to count another calorie EVER again!

Health & Fitness

The mission of this podcast is to help men &amp; women lose 1-3 pounds of fat per week while drinking 🍷🥃🍸, eating 🍕🍪, and never having to count another calorie EVER again!

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I'm having twins! (life & DC Fitness update)

I'm having twins! (life & DC Fitness update)