Kate Galliett is the creator of the site, Fit for Real Life, where she brings together body, mind, and movement to help people become highly-charged and fit for real life. She owned a gym in Chicago before deciding to move west to the mountains. She now coaches clients in-person, online, and through her foundational strength & mobility program, The Unbreakable Body. She holds a BS in Exercise Science and has worked as a fitness professional for nearly 16 years.

Connect with Kate:
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Get insider access to elite swim coaches with RITTER Sports Performance "Coaches Corner." We'll follow a coach for 4-weeks and get every workout and have in-depth interviews about the past week's training and the upcoming training. Every month a new coach will be featured so that you'll be able to learn from all the diverse ways that coaches are getting swimmers faster and faster.

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