This Sunday's episode is about what it means to feel and express emotion. It is important that we learn what needs to be said and use the tips to the fullest! 

SHOUTOUTS: 

Annette Yuan: Cover Art 

@Guavanic: Intro & Outro Music 

Bardia Safari: converter technician 

Mom: Podcast title inspiration (Ep4) 

Ethan Tran: supporter of the week!! 

RESEARCH CREDIT & EXTRA: 

https://www.psychologytoday.com/us/blog/the-clarity/201909/permission-feel

https://parentandteen.com/support-teens-release-emotions/

https://plato.stanford.edu/entries/emotion/

https://www.kansashealthsystem.com/health-resources/turning-point/programs/resilience-toolbox/emotional-expression/why-is-emotional-expression-important

https://www.kansashealthsystem.com/health-resources/turning-point/programs/resilience-toolbox/emotional-expression/how-do-i-use-emotional-expression

https://qz.com/434464/does-pixars-inside-out-show-how-memory-actually-works/

https://www.businessinsider.com/what-pixars-inside-out-gets-right-and-wrong-about-human-psychology-2015-6

https://en.wikipedia.org/wiki/Marc_Brackett

permission to feel podcast: https://podcasts.apple.com/us/podcast/dr-marc-brackett-and-bren%C3%A9-on-permission-to-feel/id1494350511?i=1000471405243

GODSPEED SONG: https://open.spotify.com/track/34xTFwjPQ1dC6uJmleno7x?si=Lz3aQ9PyTy6ZLJbAmubBcg

Godspeed meaning: Godspeed | Definition of Godspeed at http://Dictionary.com