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Everyone seems to be angry right now. This week we explore why that is so, if it's okay, and what to do about it. Anger is a powerful emotion and knowing how to recognize it and effectively deal with it is vital for both physical and mental health.
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By Brad and Lisa Stearns3.3
44 ratings
Everyone seems to be angry right now. This week we explore why that is so, if it's okay, and what to do about it. Anger is a powerful emotion and knowing how to recognize it and effectively deal with it is vital for both physical and mental health.
Support the show