Hi! Welcome back to the morning blend! In today's episode, I'll discuss all about how I manage my anxiety and flight anxiety, as well as answer all of your questions! Hope you guys enjoy this episode! 

Thank you Forage Hyperfoods for sponsoring today's episode of The Morning Blend. 

Use code THEMORNINGBLEND15 for 15% off at https://foragehyperfoods.com!

Follow me on @bewellwithkayla 

Be well, 

Kayla xx 

Holistic Health Coach & Hormone Specialist 

Episode produced by Green Fresh Media.