Episode 59 it's my views as an ex-manager on the fitness industry, ex-personal trainer and Now fitness instructor this few tips in how to enjoy you new fitness lifestyle for those brand new members at the gym. Hope this helps Email me [email protected] or DM https://instagram.com/fastedhuman https://facebook.com/fastedhuman get a 25% discount if you looking to train at home beachbodycoach.com/erickp