In this episode we talked about what to do when you're feeling down. We'll look at tips offered by mental health professionals to help you get out of that rut.

I'm not a Smurf! So why do I feel so blue? - Episode 28

A podcast that talks about anything to do with the human experience that intrigues us, but always from a good-hearted position! Come along for the ride!

For more information about the podcast visit:

https://anchor.fm/joseph-guzman-ma

This podcast is produced with the support of Visiona Creative Solutions.

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Personal Journals

A podcast that talks about anything to do with the human experience that intrigues us, but always from a good-hearted position! Come along for the ride! For more information about the podcast visit: https://anchor.fm/joseph-guzman-ma This podcast is produced with the support of Visiona Creative Solutions.

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I'm not a Smurf! So why do I feel so blue? - Episode 28

I'm not a Smurf! So why do I feel so blue? - Episode 28