Do you find yourself feeling a little afraid of being more assertive because you think people will perceive you the wrong way? Wondering how to set boundaries without feeling guilty?

Growing up, many of us learned to be the "good girls"—keeping quiet, keeping everyone happy, + never ruffling any feathers.

And here's the thing: You don't have to live like that anymore.

Setting boundaries doesn't make you a "b*tch"; it makes you someone who's got her priorities straight. It's about time you start valuing our time + energy

In this week's episode, I'm talking about how small steps toward being more assertive actually brings you closer to becoming the authority of your own life. Remember, it's these SMALL steps that lead to BIG changes.

If you're tired of going along just to keep everyone happy, this one's for you!

Find me here:

Clarity Call: https://TheBreathworkMethod.as.me/mom-life-breakthrough-call Group Clarity Call: https://breathworkcollective.myflodesk.com/mqfebkm6zd Boundary Mastery: https://the-breathwork-collective.circle.so/checkout/boundary-mastery Free kids task chart template: https://breathworkcollective.myflodesk.com/boundary-template