Episode 6,  I am here with one of the funniest people I know, black female entrepreneur & personal fitness trainer Tannika.  We hang out to talk about our fitness journeys, black representation in fitness, anxiety around lockdown bodies &  fitness and mental health hacks.   I owe a big part of my lockdown positive mental health & ex 6 pack to T. During lockdown Tannika delivered countless hours of free live online fitness training to the community.She pulled up all the way up with the waviest playlists & training plans to keep us focused & active.