You may have heard that that scale isn't a great measure of success. But what's a better one? Here, let me give you 7.
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SO often patient's come to me and are hesitant to come back until they've "made progress." By progress, they almost always mean weight loss. The problem is weight loss is slow, defeated and not accurately measured by a scale. 
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So what SHOULD they be aiming for? Here I'll walk you through several of the key factors I check for and offer suggestions of ways you can assess your self! Want to learn more about how working with me can transform your relationship with food? Check out our website! https://www.nuyounutrition.com/counseling-services-and-pricing.html