⚠️ Trigger Warning:

This episode contains discussion of suicidal thoughts and mental health struggles. Listener discretion is advised. If you or someone you know is in crisis, please reach out for help by dialing 988 (U.S.) or contacting your local mental health helpline.

In this episode, Deldrian opens up about stress, burnout, and the moments when life just feels heavy. He reminds us that it’s okay to not be okay—and that healing starts with honesty.

“You can’t heal from what you don’t reveal.” This conversation is all about giving yourself permission to feel, process, and grow at your own pace.

Don’t forget to follow all social media:
Instagram: @lemmetellusumthingTikTok: @deldrianautryYouTube: @LemmeTellUSumthing

#MentalHealthMatters #ItsOkayToNotBeOkay #LemmeTellUSumthing