In the first episode of this podcast about mental health and healing, guest Wendy McColm (actress/filmmaker, Birds Without Feathers) talks about affirmations, overcoming depression, ghosting, traumas, and meeting people halfway to maintain friendships.  

Being a "Perfect" or "GOOD" Person: https://www.youtube.com/watch?v=VE1lb... 

Where to find Wendy: https://twitter.com/wendymccolm 

https://www.youtube.com/user/wendymcc... 

https://www.instagram.com/wendymccolm/ 

https://www.wendyfilms.com/ 

https://www.amazon.com/gp/product/B07... 

Where to find MHCI Podcast: https://www.instagram.com/mentalhealt... 

https://twitter.com/checkinpod