Hello and welcome to I am not ovary acting

I am your host, Emily Pastrana. I am a pelvic floor physical therapist, birth doula and yoga instructor

I made this podcast because I am down to talk about the stuff nobody else wants to. In season 1, we’ll be tackling topics like periods, peeing yourself postpartum, painful sex, hormone replacement therapy, prenatal wellness, what the hell a kegel actually is and so much more. I won’t be doing it alone, I’ll be bringing along some colleges to help me out along the way.

You’ll be getting real evidence-based information, unfiltered and I am sure there will be a lot of laughs along the way.

We’ve come to normalize our body’s complications instead of normalizing getting help for them. I want to change that.

Wherever you are, whatever you’re dealing with - you are not alone. You always have a seat at my table. Let’s do this.