I record this one straight after therapy - another entry to my therapy diary - I went in this time thinking ‘I’m not sad!’ but the minute I sat down he absolutely nailed me - GB x

#73 ‘I’m not sad!’ | Therapy diaries

The MARA Podcast 

I’m George (GB) and I’m the founder of MARA

A running brand all about presence &amp; community

on this pod you’ll get:

- honest behind the scenes of building and running MARA
- my build up towards running Manchester &amp; Chicago Marathons and the iconic UTMB 170km Ultra in 2024
- coaching advice on how to run further and faster, how to find presence through running and more
+ friends / athletes / entrepreneurs on the pod to share their advice/stories too 

Health & Fitness

How to mentally prepare for a Marathon 

How I trained for Manchester Marathon 

Marathons are BEAUTIFUL 

Manchester Marathon 

3 months into the year … where am I going?

#73 ‘I’m not sad!’ | Therapy diaries

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