Ep. 12 - I'm Not That Crazy

We interviewed to very cool Ruby Toor for this episode. We have been waiting to be able to finally discuss something that both us battle with...MENTAL ILLNESS. 1 in 5 adults with experience mental illness in the US in a given year! So why is it that the south Asian community still has a difficult time recognizing it? Listen on on #itunes #stitcher #soundcloud & NOW AVAILABLE on #googleplay . Ruby tells us about her journey & what's she's doing to fight against the stigma.

Thank you to Brown Rang Tees for hooking us up with some awesome chai shirts. See them on our Instagram page & follow them @brownrang on Instagram & Facebook. See all their designs at brownrang.com

As always, shout outs to Brown Girl Mag for the support & the over all badassery. Check out all their articles, videos & insights, as well as their segments of Brown Boy, for all you fellas out there.

www.browngirlmag.com

instagram.com/browngirlmag

facebook.com/browngirlmag

twitter.com/browngirlmag

Music by F.Kasper. Find him on SoundCloud.com/fuckasper

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mentalillness #selfcare #selflove #health #healing #crazy #imnotcrazy #mentalhealth #depression #anxiety #therapy #stigma #stigmafree #mentalheathawarenessweek #southasianmentaheath #indianamerican #india #desi #realtalk #podcast #newepisode #instalike #sundayfunday #desiwomen #browngirl