I’m not the same woman I was before becoming a mom… and for a long time I thought that meant I was lost.

In this episode of Mom Gone Mild, I’m opening up about postpartum changes, people pleasing, mom guilt, and the journey of rebuilding yourself after motherhood.

After seven months postpartum, I’m realizing something important: maybe we’re not meant to go back to who we were before baby. Maybe we’re meant to rebuild into someone stronger, kinder, and more aligned with who we’re becoming.

If you’ve ever felt like you lost yourself after becoming a mom, this conversation is for you. 

We’re talking about:

• Postpartum identity shifts

• Letting go of people pleasing

• Mom guilt and self-care

• Choosing yourself again

• Healing after postpartum depression

Motherhood changes you but that doesn’t mean you’re broken. It might mean you’re evolving.