Thoughts to Start

"I'm okay" does not mean Ok


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You never know what someone goes through just by looking at them. 2020 has been an especially hard year for many, including myself. From remote-learning, to daily stress over constant legal and social changes, many have been no stranger to feelings such as depression, anxiety, along a whole slew of mental health related issues. My guest talks about her journey using ketamine-infusion therapy to help cure her depression, along with different steps she took in getting to her final resolution. 

Resources mentioned:

www.betterhelp.com (online, affordable counseling)

National Suicide Prevention Lifeline: 800-273-8255

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Thoughts to StartBy Chris Boyd