Parenting is not for the faint of heart but it's also not just for parents of children!
In this episode, Community Psychologist Rose Martin discusses how parenting ourselves is the first step in growing as a person and helping raise caring and compassionate kids. You'll learn about separating emotion from behavior and not rushing to judgment of your reactions. Along with some of the philosophical aspects of conscious parenting, Rose provides us with tips and practical advice that will help the child we are raising and the child in us as well! 

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Music by:
Eric Barnhart
www.ericbarnhart.com

Resources Rose recommends:
The Conscious Parent: 
Transforming Ourselves, Empowering Our Children
By: Dr. Shefali Tsabary

The Whole Brain Child
By: Dr. Dan Siegel