Real Soulutions Podcast

I'm PREGNANT! First Trimester in Review


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I am PREGNANT!! I am very excited to talk through all the first 12 weeks of my pregnancy in this podcast after having to keep quiet for so long. I talk about making the switch from preventing to planning, to the nausea, to what I’m eating, and to how I am preparing now. Listen in to find them out now!

In this episode of Real SOULutions:

02:00 - How and why did we decide to be pregnant?

08:00 - Our first pregnancy test

12:00 - How did I tell Brandon I was pregnant?

17:00 - My pregnancy symptoms

24:00 - The foods I can and can’t eat now because of my pregnancy

33:00 - Things that help me with nausea

39:00 - My favourite products in my first trimester

44:00 - Preparing for a home birth

 

My 1-stop shop for nontoxic products: https://freshfitnhealthy.com/essential-oils/

...more
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Real Soulutions PodcastBy Sarah Grace Meck, MS, RD

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