I have some exciting life news to share - I'm expecting! I'm currently 25 weeks pregnant and feeling incredibly grateful for every step of this journey. Those of you who have been following me for a while are aware of my struggle with infertility, which led me to explore the world of functional medicine and embrace a new lifestyle focused on optimizing my health.

In this episode, I share my experience of exploring the root cause of my infertility, discuss how I worked with various tests, treatments, and doctors, and highlight the lifestyle changes I made to optimize fertility. I hope my perspective can guide and support any of you going through your fertility journey!

IN THIS EPISODE, WE TALK ABOUT:

- (2:17) The importance of an individualized approach to optimize fertility

- (3:56) The moment I knew I needed to turn to functional medicine

- (6:16) Various tools and methods I used to get my body functioning optimally

- (9:26) The effective changes and harm reduction I've noticed in my body

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