I chatted with elite 3x Crossfit Games competitor Meg Reardon and learned about her approach to training as she prepares for her 4th Crossfit Games. 
You'll learn about some of her strategies that anyone can use in diet and training. You'll also learn about her clothing brand called Wags and Weights which combines our love for dogs with the gym.

I chatted with elite 3x Crossfit Games competitor Meg Reardon and learned about her approach to training as she prepares for her 4th Crossfit Games. You'll learn about some of her strategies that anyone can use in diet and training. You'll also learn about her clothing brand called Wags and Weights which combines our love for dogs with the gym.

"I'm prioritizing my carbs over my protein to properly fuel my lifestyle" with Meg Reardon

The health podcast for the hard workers! There's no better thing than learning about fitness from the people who reflect your struggles! The podcast brings together unique everyday individuals that broke from the mainstream fitness culture to develop their own personal fitness blueprint! There's no instagram popularity or inflated egos just an exploration of human connection through the lens of fitness!

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"I'm prioritizing my carbs over my protein to properly fuel my lifestyle" with Meg Reardon

"I'm prioritizing my carbs over my protein to properly fuel my lifestyle" with Meg Reardon