This Might Be Therapy

I’m Still Here. And I’m Not Done.


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This episode closes a chapter—not with fanfare, but with survival. After everything I’ve walked through—parental alienation, emotional warfare, accusations, silence, and the weight of trying to heal while being pulled apart—I’m still here. That’s not weakness. That’s resilience.


I reflect on what this chapter has meant: relearning fatherhood, reclaiming my voice, and letting go of peace that was never real to begin with. This isn’t a triumphant ending. It’s a grounded one. Because the truth is, I didn’t break… even when everything around me did.


If you’re the kind of man who’s still showing up—tired, misunderstood, but standing—this one’s for you.


You didn’t lose.

You lived.

And you’re not done either.


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This Might Be TherapyBy Vygrant Prime