Oh my goodness, we recorded a podcast. Honestly, I am still in shock of this process and forever grateful to Kayla for her willingness to be vulnerable and authentic. I hope this podcast encourages and motivates you as you go about your day and hopefully you were able to laugh a little. 

If you are suffering and in need of help please reach out to family, friends, peers, or the National Suicide Prevention Lifeline at 1-800-273-8255.