This episode is personal. I’m sharing what it’s been like navigating broken sleep with my 15-month-old daughter and how that has affected me emotionally and physically.

I talk about the resentment that can quietly build when you’re exhausted and why I’ve had to let go of keeping score. I also share the mindset shift I’ve experienced when it comes to friendships and work.

I open up about what support has looked like for our family  especially the role my mom has played and why having support is so important.

This isn’t an episode about having it figured out. It’s about being in it. It’s a privilege to be a mom, and it can also be incredibly exhausting.

If you’re in a season that feels heavy, or just curious about motherhood, this episode is for you ♥️