alert the press, BYOB is back! today I'm catching up with Mary Isaac to talk about the importance of female friendships and how to cultivate community. we discuss how to make friends after you've moved to a new city (again) and anxiety around putting yourself out there... enjoy!!

ps: this episode was recorded like a month ago and I got scared to post it because of #socialanxiety (ironic, I know), so if things sound slightly outdated that's why<3