Coming to you with a shorter than usual episode where we unpack Glennon and Amanda's discussion of the book Burnout by Emily Nagoski and Amelia Nagoski, which of course Annalyse has "read" (listened to) and has some feelings on. If you haven't heard of the Nagoski sisters and/or their work check them out here www.burnoutbook.net. Even though their work is focused on women or female identifying folks they have plenty of data and science relating to how stress and systems affect the entire spectrum of humans that everyone should hear. 

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