Welcome to this non-episode episode where I talk about how I am doing not-that-great during month 4 of this quarantine, how me and my soul are boiling alive, and share some inspiring listener stories with you.

If you want to send in your own stories for the podcast, please send them to [email protected]

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thefuckitdiet.substack.com