The Five Freedoms Show

Imagination: A POWERFUL tool to Manage Thoughts & Emotions


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In today's episode, Christian Vesterfelt talks about how using our most creative imagination can help us better see our present concerns. He also talks about how the practices he discusses can help reduce anxiety and "stinking thinking." . Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
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The Five Freedoms ShowBy William Wood

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