On this episode I am diving into the expression I created: "You are the expert of your own experience" and why this is an important affirmation for young people and an important reminder for adults. I am also sharing some tips on how you can navigate your experience and share it with consideration and without imposing your lessons/insights onto someone else.   You can find more information on TiElla, The Inner Uplifter ™ at www.tiellagrimes.com to learn more about her work and passion in the community as a Transformational Coach, Media Educator and Artist. Follow TiElla on IG @tiellagrimes & FB @tiellagrimes21 for the latest updates. The information presented on Navigating the Hand-Me-Downs of Reality™ are TiElla's own personal views, opinions, and research on the subject matter and do not represent those of any institutions she is affiliated with. TiElla expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual's use of, reference to, reliance on, or inability to use, this podcast or the information presented in this podcast.