We are designed to learn through immersion, not through shallow 'snacking' of information. As humans we evolved in environments that required years of mastery to survive in. How do we re-create this style of learning in the modern world filled with blogs, podcasts and shallow information that will never replace the nourishment we get from true mastery?

If you want to commit to developing real world physical capability and strength, head over to Move Wild Academy and sign-up for the free membership - you'll also receive a copy of my latest Ebook as a Bonus!