During this pandemic we have seen a lo of ads for Immune boosters or Juice Cleanses that boost your immune system. Juice cleanses in general are a waste! Anyways, we discuss how your immune system really works, how you can truly boost your immune system and how long it takes. Hint: Its a SLOW process! Lastly, we give you some daily tasks to do, to start building that immune system. Ya know, just in case you do come down with the plague. Enjoy!