<p>Members of the Mynd Mvmt team, Registered Dietician & Nutrition, Health Coach Morten Jensen and CEO Samantha Benigno meet to discuss why people always recommend meditation, what it can do, and how to get started!</p>

Members of the Mynd Mvmt team, Registered Dietician & Nutrition, Health Coach Morten Jensen and CEO Samantha Benigno meet to discuss why people always recommend meditation, what it can do, and how to get started!

<p>Members of the Mynd Mvmt team, Registered Dietician &amp; Nutrition, Health Coach Morten Jensen and CEO Samantha Benigno meet to discuss why people always recommend meditation, what it can do, and how to get started!</p>

Immune Health, the Mind & Body Relationship. Getting Started With Meditation

Move your body. Train your mind. Change your life! That's what Mynd Mvmd is all about. We are a group of mental health and health &amp; wellness experts that specialize in the mind &amp;and body relationship. We use biopsychology, the knowledge of how the mind body work together to create our experience and evidence based science to help people improve their mental health, overall well being and make large scale life changes a reality!

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Move your body. Train your mind. Change your life! That's what Mynd Mvmd is all about. We are a group of mental health and health & wellness experts that specialize in the mind &and body relationship. We use biopsychology, the knowledge of how the mind body work together to create our experience and evidence based science to help people improve their mental health, overall well being and make large scale life changes a reality!

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Immune Health, the Mind & Body Relationship. Getting Started With Meditation

Immune Health, the Mind & Body Relationship. Getting Started With Meditation