Learn practical ways to boost your immune system and prepare your body to stay healthy during the COVID-19 pandemic. Discover easy, effective habits that can help you travel and live with greater confidence and wellness. 

Information and statements regarding certain dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Content on our podcast is for reference purposes only and is not intended to substitute for advice given by a physician, pharmacist, or other licensed healthcare professional. You should not use this information for self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem.

Coronavirus.gov,  coronavirusnow.com

https://www.cdc.gov/coronavirus/2019-ncov/about/prevention.html

https://www.cdc.gov/coronavirus/2019-ncov/downloads/

Coronavirus Fact Sheet

Hear our episode on how to get FREE online entertainment -including books and magazines on health benefits, plans, and recipes. Even Hoopla provides workouts to keep you fit and healthy. Learn all about them here!
LIBBY: https://www.overdrive.com/apps/libby/

PLANT PARADOX: https://gundrymd.com/plant-paradox-shopping-list/

What the CDC says about Face Masks


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