We have been encouraged to protect our physical body during the COVID-19 pandemic; but, we are being given very little in terms of our mental and emotional health.

In today's episode, Susan discusses:

 	thoughts and emotions influence our immunity
 	rewiring your mind from panic
 	creating a new outlook

We have been encouraged to protect our physical body during the COVID-19 pandemic; but, we are being given very little in terms of our mental and emotional health. In today's episode, Susan discusses: thoughts and emotions influence our immunity rewiring your mind from panic creating a new outlook

Immunity versus Fear:  Is Panic Increasing Your Risk?

Doctor Susan Taylor hosts the Meditative Shift. Author of The Overnight Diet, Return to Radiance, Feeling Good Matters, and the Vital Energy Program.  Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health.  Topics include: mood, metabolism, diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.

Alternative Health

Health & Fitness

Mental Health

Doctor Susan Taylor hosts the Meditative Shift. Author of The Overnight Diet, Return to Radiance, Feeling Good Matters, and the Vital Energy Program. Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health. Topics include: mood, metabolism, diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.

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Immunity versus Fear: Is Panic Increasing Your Risk?

Immunity versus Fear: Is Panic Increasing Your Risk?