In this episode, I had the pleasure of chatting with Lauren Zoeller about mastering our nervous system and how it will create a massive IMPACT for both your business and personal life.

Key topics that definitely you don’t want to miss:

-Understanding the language of your nervous system.

-Creating safety and presence in your daily interactions.

-Leading from a place of feeling good vs "shoulds".

-Saying no to opportunities that don't align with your values.

-Prioritizing self-care over personal development goals.

Fun fact: Did you know that Lauren discovered somatic work after hitting rock bottom, even though she followed all the "rules" of personal development? Her transformation story is so inspiring.

When we lead from a place of calm and connection, it allows those around us to bring their whole selves to work. Be sure to leave a comment on the video letting me know which topics resonated most with you! I'd love to hear more so that we can create lasting IMPACT.

Search IMPACT Effect wherever you stream your podcasts to catch our latest episode!