What's possible for you in 15 seconds a day? 
 
Freebie for this episode 
<a href="https://amygilligan.lpages.co/15-in-15" rel="nofollow" target="_blank">https://amygilligan.lpages.co/15-in-15</a> 
 
Amys Instagram : 
<a href="https://www.instagram.com/theaudacityofamy/" rel="nofollow" target="_blank">https://www.instagram.com/theaudacityofamy/</a> 
 
Books referenced in this podcast: 
Burnout by Emily Nagoski & Amelia Nagoski.   
(apologies for name mispronunciation)

What's possible for you in 15 seconds a day? Freebie for this episode https://amygilligan.lpages.co/15-in-15 Amys Instagram : https://www.instagram.com/theaudacityofamy/ Books referenced in this podcast: Burnout by Emily Nagoski & Amelia Nagoski. (apologies for name mispronunciation)

What's possible for you in 15 seconds a day? 
 
Freebie for this episode 
<a href="https://amygilligan.lpages.co/15-in-15" rel="noopener noreferrer">https://amygilligan.lpages.co/15-in-15</a> 
 
Amys Instagram : 
<a href="https://www.instagram.com/theaudacityofamy/" rel="noopener noreferrer">https://www.instagram.com/theaudacityofamy/</a> 
 
Books referenced in this podcast: 
Burnout by Emily Nagoski &amp; Amelia Nagoski. &nbsp; 
(apologies for name mispronunciation)

Impact in 15 seconds a day!

One Meltdown at a Time is a podcast for people who feel stuck between two choices and neither one feels right. 

Each episode looks at a common life situation from another angle, touching on decisions, boundaries, work, relationships, and everyday overwhelm. 

The focus isn’t on answers, but on seeing the situation differently

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One Meltdown at a Time is a podcast for people who feel stuck between two choices and neither one feels right. Each episode looks at a common life situation from another angle, touching on decisions, boundaries, work, relationships, and everyday overwhelm. The focus isn’t on answers, but on seeing the situation differently

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Impact in 15 seconds a day!

Impact in 15 seconds a day!