One of the key components of a daily routine that will help you become the person you want to be.

A quick note about setting high expectations for yourself but also having perspective about your results.

Don’t get so focused on the means, you forget what the real goal is.

How Breaking down your big goals into small daily goals gets you to where you want to be.

The first episode of season 2 catches us up a little bit on 2020 and about why Black Lives Matter is an important movement for our world.

In this episode I talk about all the things I never thought possible that I was able to accomplish in 2019 thanks to shifting my mindset and beliefs. Host Shawn Skaggs

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In this episode I talk about setting big picture goals and then breaking those down into annual and quarterly goals, using a goal planner, setting SMART Goals, and becoming the kind of person who can achieve your goals.

A simple short parable about life that we’d all do well to remember.

Credit to Ryan Holiday and Epictetus for the content of this weeks podcast from the book “The Daily Stoic”.

A quick update on what I’ve been up to for the past couple weeks and one of the most important phrases you can possibly live by.