In our chat today, we have a special guest from New York. Asheena Baez is a principal and an Internationally renowned Mindful leadership Coach, Curriculum Developer, and Educational Consultant. Asheena is one of two Contentment Foundation Emissaries to the United States, where she is committed to scaling the Four Pillars of Wellbeing across the country.

Speaking to Asheena is Yi Xian Ng, the Executive Director of EtonHouse who is a strong advocate of the mindfulness practice and has led the way in building this practice within the organisation.